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	<title> &#187; Health</title>
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		<title>Happy Anniversary, Broken Foot. You Suck.</title>
		<link>http://www.hippiespelunker.com/2010/10/28/happy-anniversary-broken-foot-you-suck/</link>
		<comments>http://www.hippiespelunker.com/2010/10/28/happy-anniversary-broken-foot-you-suck/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 21:17:20 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[broken foot]]></category>
		<category><![CDATA[broken toe]]></category>
		<category><![CDATA[x-rays]]></category>

		<guid isPermaLink="false">http://www.hippiespelunker.com/?p=2912</guid>
		<description><![CDATA[One year ago today, I broke my little toe, maybe jammed a second toe, and perhaps broke a bone on the bottom of my foot. My doctor wanted me to go to a specialist (podiatrist? that doesn&#8217;t sound right&#8230;) and have x-rays done, but, I never was able to do that. Specialists are expensive and [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.hippiespelunker.com/wp-content/uploads/2010/10/broken-toe-inside.jpg"><img align="left" src="http://www.hippiespelunker.com/wp-content/uploads/2010/10/broken-toe-inside-300x200.jpg" alt="" title="broken toe - inside" width="300" height="200" class="alignnone size-medium wp-image-2913" /></a>One year ago today, I broke my little toe, maybe jammed a second toe, and perhaps broke a bone on the bottom of my foot. My doctor wanted me to go to a specialist (podiatrist? that doesn&#8217;t sound right&#8230;) and have x-rays done, but, I never was able to do that. Specialists are expensive and x-rays are expensive, know what I mean? And my durn foot just won&#8217;t heal. </p>
<p>So <a href="http://www.hippiespelunker.com/2009/11/04/toe-hurts-foot-hurts-grumble-grumble/">Happy Freakin&#8217; Anniversary, messed up foot</a>. We&#8217;ve been together a year now. Isn&#8217;t it just lovely? Shall we have some cake? I think <i>that</i> cake might wind up on Cake Wrecks! Seriously &#8211; can you picture it? A foot, broken in half, discolored with gangrene! Ha! Okay right, my foot is nowhere near that bad, but, we have to embellish a little to get the cake on Cake Wrecks, you know!</p>
<p>Ok, now what are we doing talking about <i>cakes</i>? I thought we were talking about my foot! Geez! </p>
<p>I&#8217;ve gotten so darn sick of &#8216;waiting&#8217; for this thing to heal so that I can start exercising again&#8230;so I started exercising again anyway! Just pushing on through, you know? It hurts anyway, so why not? </p>
<p><img align="right" src="http://www.hippiespelunker.com/wp-content/uploads/2010/10/broken-toe-outside-300x200.jpg" alt="" title="broken toe - outside" width="300" height="200" class="alignnone size-medium wp-image-2916" /><br />
I&#8217;ve just got to tell you how I &#8216;rednecked&#8217; this whole thing &#8211; it is rather hysterical! Below is exhibit A of my Redneck Healing. Healing? What&#8217;s healed? You haven&#8217;t been listening, have you? Ok, well, what shall we call it then? &#8216;Redneck Therapy&#8217;? &#8216;Redneck Docs R Us&#8217;? Hahaha! I like that one! That&#8217;s what we&#8217;ll call it! </p>
<blockquote><p>Redneck Docs R Us</p></blockquote>
<p>Beautiful! Remind me to tell you a story about a Redneck <i>Animal</i> Doc I know. Oh. my. gawd. Wow. But you&#8217;re getting me off course again. Sheesh! </p>
<p><img src="http://www.hippiespelunker.com/wp-content/uploads/2010/10/homemade-cast-300x280.jpg" alt="" title="homemade-cast" width="300" height="280" class="alignnone size-medium wp-image-2917" /><br />
My belly&#8217;s hurting again (oops, I ate pizza for dinner &#8211; I know better!) so I&#8217;m going to finish this tale tomorrow, mmmkay? </p>
<p>Right. I&#8217;ll be back tomorrow! Sweet dreams!</p>
<p><img src="http://www.hippiespelunker.com/wp-content/uploads/2009/12/LMM-sig-for-Hippie.png" alt="" title="LMM sig for Hippie" width="244" height="44" class="alignnone size-full wp-image-2137" /></p>
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		<title>Not Down With Getting Healthier Yet</title>
		<link>http://www.hippiespelunker.com/2010/02/03/getting-healthier/</link>
		<comments>http://www.hippiespelunker.com/2010/02/03/getting-healthier/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 04:30:48 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.hippiespelunker.com/?p=2370</guid>
		<description><![CDATA[I said the other day that I was going to start back logging my food at Sparkpeople.com &#8230;.and I started to do just that. Really, I did. I think I logged my lunch yesterday and that was it in the last two days. Dudes, I&#8217;m just not there yet. My head is not &#8216;back in [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.hippiespelunker.com/wp-content/uploads/2010/02/exercise.gif"><img align="left" src="http://www.hippiespelunker.com/wp-content/uploads/2010/02/exercise-150x150.gif" alt="" title="exercise" width="150" height="150" class="aligncenter size-thumbnail wp-image-2650" /></a>I said the other day that I was going to start back logging my food at Sparkpeople.com &#8230;.and I started to do just that.  Really, I did.  I think I logged my lunch yesterday and that was it in the last two days. Dudes, I&#8217;m just not there yet.  My head is not &#8216;back in the game&#8217;. I can feel myself mentally getting closer, though.  And I think I&#8217;m getting closer in terms of the <i>amount</i> of food I&#8217;m eating, as well.  I need to get back on the Getting Healthier Train.  Man, it feels amazing when I do. The mental, spiritual, emotional pick-me-up from doing so is a total <i>kick</i>! And my business (all of the various stuff that I do online) is doing better, so coupling that with making a new commitment to myself would ROCK! </p>
<p>Oh &#8211; you know what I should do? I was involved in a challenge on Sparkpeople.  I failed when I gained weight one of the weeks.  They still let you stay &#8216;in&#8217; &#8211; you just log your weight every Monday in a different spot from the people still &#8216;in the game&#8217;.  So you are still challenging yourself, working towards your own personal goals &#8211; they didn&#8217;t just boot me out on my tuckus, so that&#8217;s cool.  And they do other challenges <i>within</i> the challenge that I can still participate in.  Anyhoo &#8211; one of those mini-challenges early on was to join a site called HabitForge.com and set up a habit that you wanted to work on &#8211; a certain thing that you wanted to <i>become</i> a habit.<br clear="left"> </p>
<p>I&#8217;ve gotten out of the habit of hitting my knees every morning and night &#8211; so I set my first challenge up as &#8216;hitting my knees every morning&#8217;.  They send you a daily email to ask you if you &#8216;did your habit&#8217; the previous day.  So I just had the idea that maybe I could piggy back Sparkpeople and HabitForge &#8211; just to get me back in the groove.  I&#8217;ll set up a habit in there of &#8216;logging food into Sparkpeople for the whole day&#8217;. I don&#8217;t know if you can have more than one habit at once, though.  Well, I&#8217;ll just set up another account with another email if not.<br />
<span id="more-2370"></span><br />
Hang on a sec&#8230;.  gonna go do it right now&#8230;.  in the middle of this post&#8230;.. Ok, I&#8217;m back! You <i>can</i> have multiple habits. I set this one as &#8216;logging food at Sparkpeople.com&#8221;. Awesome! I&#8217;m going to get <i>back on track!!</i> I already feel that old familiar excitement about doing right by myself food-wise.  It&#8217;s kind of a little rush, you know? </p>
<p>The other thing I&#8217;d been having trouble with is exercising, because of this stoopid broken foot! I had started doing some exercise videos and walking with Puppy again, I had even bought an exercise ball, kind of like this <a href="http://www.tvtopten.com/bender-ball.html">bender ball</a>.  And then I broke my durn foot.  Chair &#8211; meet foot.  Foot &#8211; meet chair. Urgh.  I&#8217;ve been trying to &#8216;concoct exercises that I can still do in my &#8230;uh&#8230; slightly debilitated state.  I&#8217;ve come up with a few, not a whole lot of cardio stuff, though.  </p>
<p>Tonight after driving my daughter fifty miles, round trip, to the orthodontist &#8211; with my foot achy, tired, and sore &#8211; I thought of a way that I could actually exercise my legs! Why with my foot hurting I thought of it, I&#8217;ll never know.  I don&#8217;t know how much cardio it will be, but, I can lie on my back and do bicycle &#8216;pedaling&#8217; in the air. Cool, right? I&#8217;m excited I thought of it and I&#8217;m going to try it tomorrow.  </p>
<p>I&#8217;d already thought of push ups and something else&#8230;hmm&#8230; I&#8217;ll remember tomorrow!  And of course I can do sit ups and supermans and anything on the floor pretty much.  I had told a personal trainer friend of mine that I&#8217;d wiggle around in my office chair &#8211; kind of dancing, twisting &#8211; whatever I could do!  But when I tried it, I needed my goofy foot for balance and sort of &#8216;lift off&#8217; so that didn&#8217;t work out very well. </p>
<p>I have rambled on far too long tonight &#8211; we&#8217;ll see if I can&#8217;t get my crazy self BACK IN THE GAME tomorrow! Wish me luck! </p>
<p><img src="http://www.hippiespelunker.com/wp-content/uploads/2009/12/LMM-sig-for-Hippie.png" alt="LMM sig for Hippie" title="LMM sig for Hippie" width="244" height="44" class="alignnone size-full wp-image-2137" /></p>
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		<title>Chocolate Trouble</title>
		<link>http://www.hippiespelunker.com/2010/02/01/chocolate-trouble/</link>
		<comments>http://www.hippiespelunker.com/2010/02/01/chocolate-trouble/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 03:32:39 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.hippiespelunker.com/?p=2344</guid>
		<description><![CDATA[It seems I&#8217;ve gotten myself into a little bit of chocolate trouble. Or a lot, perhaps, depending on your viewpoint. I was choosing healthy food to eat, I was logging my daily intake of food at Sparkpeople.com and I was doing well. Then I went to Nashville for a conference with a friend and we [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.hippiespelunker.com/wp-content/uploads/2010/02/peanut-mms.jpg"><img align="right" src="http://www.hippiespelunker.com/wp-content/uploads/2010/02/peanut-mms-300x225.jpg" alt="peanut m&amp;m&#039;s" title="peanut m&amp;m&#039;s" width="300" height="225" class="alignnone size-medium wp-image-2347" /></a>It seems I&#8217;ve gotten myself into a little bit of chocolate trouble.  Or a lot, perhaps, depending on your viewpoint.  I was choosing healthy food to eat, I was logging my daily intake of food at Sparkpeople.com and I was doing well.  Then I went to Nashville for a conference with a friend and we indulged ourselves.  It was quite fun, actually.  We had a blast!  </p>
<p>Ever since then, though, I&#8217;ve been having trouble getting back on track, getting my head &#8216;back in the game&#8217;, if you will.  I want Peanut M&#038;M&#8217;s every day.  And I have been obliging myself.  It&#8217;s ridiculous.  I don&#8217;t think there are any <a href="http://www.tvtopten.com/shapely-secrets.html">shapely secrets</a> hidden in that bag of M&#038;M&#8217;s.  Well, that is, unless &#8211; you want to count the shape &#8217;round&#8217;.  And I&#8217;m really rather tired of that shape.</p>
<p>But you know &#8211; actually, I was eating M&#038;M&#8217;s prior to going to Nashville.  I was just being a lot smarter about it.  I was only buying the regular size bag &#8211; not the extra large or super size or whatever it&#8217;s called.  And I was dividing it up into <i>two</i> snacks &#8211; and that was totally fitting in my calorie count for the day. Now, though, I&#8217;m buying the large and I am absolutely having trouble not eating the whole bag at once.  And the large bag has a LOT more calories in it!!  It hardly counts for a &#8216;snack&#8217; when it is taking up a whole meal&#8217;s worth of points!!  Or calories, as it were. </p>
<p>I&#8217;m getting really sick of being such an M&#038;M drunk&#8217;!  I <i>so</i> hope I&#8217;m ready to give it up soon.  I tell you what, blog readers, I&#8217;m going to promise to you, right now, that tomorrow &#8211; I will go log my food at Sparkpeople.  No matter what I eat &#8211; I&#8217;ll take responsibility for it in black and white on my Sparkpeople profile.  </p>
<p>And now I&#8217;m going to take my full tummy (full on dinner, but, it was too high in calories, too) and go to bed.  Goodnight &#8211; thanks for reading my whining!<br clear="right"></p>
<p><img src="http://www.hippiespelunker.com/wp-content/uploads/2009/12/LMM-sig-for-Hippie.png" alt="LMM sig for Hippie" title="LMM sig for Hippie" width="244" height="44" class="alignnone size-full wp-image-2137" /></p>
<p><font size=2>Image credit: <a href="http://en.wikipedia.org/wiki/M_and_M%27s">Wikipedia</a></p>
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		<title>Toe Hurts. Foot Hurts. Grumble Grumble.</title>
		<link>http://www.hippiespelunker.com/2009/11/04/toe-hurts-foot-hurts-grumble-grumble/</link>
		<comments>http://www.hippiespelunker.com/2009/11/04/toe-hurts-foot-hurts-grumble-grumble/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 19:58:24 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[About Lisa]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[broken toe]]></category>
		<category><![CDATA[grumpy]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[jammed foot]]></category>

		<guid isPermaLink="false">http://www.hippiespelunker.com/?p=2908</guid>
		<description><![CDATA[Image by TILT via Flickr I&#8217;m a bit of a grumpy guss today. I sure hope you don&#8217;t mind. I broke my toe one week ago today and the durn thing is killing me!!! It happened last Wednesday morning as I was getting up to go turn off the alarm in the kitchen. I have [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="zemanta-img" style="display: block; float: right; margin: 1em; width: 250px;">
<a href="http://www.flickr.com/photos/49503013663@N01/143651501"><img alt="Nellie with Broken Toe" height="180" src="http://farm1.static.flickr.com/51/143651501_53ce8e8e99_m.jpg" style="border: medium none; display: block;" width="240" /></a><span class="zemanta-img-attribution">Image by <a href="http://www.flickr.com/photos/49503013663@N01/143651501">TILT</a> via Flickr</span></div>
<p>I&#8217;m a bit of a grumpy guss today.  I sure hope you don&#8217;t mind.  I broke my toe one week ago today and the durn thing is killing me!!! </p>
<p>It happened last Wednesday morning as I was getting up to go turn off the alarm in the kitchen.  I have to keep the alarm in the kitchen &#8211; otherwise I&#8217;ll roll over, turn it off, and roll back over.  And that would not get three kids off to school! </p>
<p>So I was making my way through the dark house at 5am and ran <span style="font-style: italic;"><span style="font-weight: bold;">SMACK</span></span> into the leg of a wingback chair! And let me tell you what &#8211; that sucker <i>hurt</i>!</p>
<p>And that afternoon, just to make sure it was hurting <i>real</i> good &#8211; my 120 pound dog STEPPED. ON. IT. </p>
<p>Uh&#8230;yeah.  That was nice of him, don&#8217;t you think?</p>
<p>And really, I was doing a lot better &#8211; until I started trying to drive my kids around town.  Yep, it&#8217;s my right foot, wouldn&#8217;t you know? Smack in the middle of busy, busy marching band season!  </p>
<p>And the driving is doing something horrible to it.  It&#8217;s making my <i>foot</i> sore &#8211; not my toe, my <i>foot</i>.  So I guess, along with breaking my toe, I also jammed my foot.  Or something like that.</p>
<p>And while I&#8217;m here complaining, I might as well just finish it off.  I&#8217;ve had to sit in my recliner with my laptop &#8211; as opposed to at my desk.  My foot just throbs sitting at the desk.  Sitting in the bed or the chair with my laptop and working for extended periods &#8211; gives me headaches.  So yeah, I&#8217;ve had headaches for the last several days, as well. </p>
<p>So I&#8217;m totally bummed.  But I&#8217;m not gonna let it get me down.  Nope &#8211; gonna try and think of good things and do good things anyway.  Thanks for letting me ramble on with my grumbles, though, feels good to just get it out!!!</p>
<p>(I was going through broken toe pics on Zemanta to post in here, and they were just all so yucky &#8211; but, then, I came across the one I chose! Awww&#8230;.Nelly with a broken toe! Poor thing!  And she is much cuter than pics of human broken toes.  Though there was one with a cute pink and black striped cast&#8230;.)</p>
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		<title>Sneezing And Sniffling My Morning Away</title>
		<link>http://www.hippiespelunker.com/2009/10/20/sneezing-and-sniffling/</link>
		<comments>http://www.hippiespelunker.com/2009/10/20/sneezing-and-sniffling/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 15:13:14 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergy attack]]></category>
		<category><![CDATA[benadryl]]></category>

		<guid isPermaLink="false">http://www.hippiespelunker.com/?p=1749</guid>
		<description><![CDATA[Just about thirty minutes ago, a MACK TRUCK named &#8220;Allergy Attack&#8221; came storming through my office. I&#8217;m just sitting here, getting my day going, blog posts ready, letters to children written, the whole nine yards &#8211; when &#8230;. WHAMMO BLAMMO!!! I get hit by that durned, blasted mack truck allergy attack and am rendered three [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a class="APCTitleAnchor" href="http://affiliates.allposters.com/link/redirect.asp?item=845545&#038;AID=1578062723&#038;PSTID=1&#038;LTID=2&#038;lang=1" target="_blank" title="Yoga Girl"><img align="left" src="http://imagecache2.allposters.com/images/BEN/AB10877.jpg" alt="Yoga Girl" border="0" height="201" width="200"></a><br />
<img src="http://tracking.allposters.com/allposters.gif?AID=1578062723&#038;PSTID=1&#038;LTID=2&#038;lang=1" border="0" height="1" width="1"><br />
Just about thirty minutes ago, a MACK TRUCK named &#8220;Allergy Attack&#8221; came <i>storming</i> through my office.  I&#8217;m just sitting here, getting my day going, blog posts ready, letters to children written, the whole nine yards &#8211; when &#8230;.</p>
<p><center><i><b>WHAMMO BLAMMO!!!</b></i></center></p>
<p>I get <i>hit</i> by that durned, blasted mack truck allergy attack and am rendered three notches away from <i>completely useless</i>!  But &#8211; but &#8211; I have so much planned for today&#8230;.ugh&#8230; </p>
<p>I could take the allergy pill that 99.9% of the time does NOT work.  I could take benadryl and go ahead and go right on past those three notches of usefulness to 78 notches <i>below</i> useless.  Zombie Lisa &#8211; that&#8217;s always fun.  A little early for a Halloween gig, though&#8230;.</p>
<p>So then I got this bright idea to go searching on the web for <i>other</i> remedies to the situation.  <i>Are there</i> other remedies?  Sure not any I&#8217;ve heard of.  But hey, let&#8217;s keep an open mind and go searching anyway&#8230;.okay, why not?</p>
<p>And this is the one that I found that intrigued me &#8211; </p>
<blockquote><p><a href="http://www.yogajournal.com/practice/1039"><strong>Relief From An Allergy Attack &#8211; Yoga Journal</strong></a></p></blockquote>
<p>I <i>do</i> love yoga, you know.  So I might as well try it out and see what happens &#8211; while I&#8217;m sitting here putting off entering the Zombie Zone.</p>
<p>So I&#8217;m gonna try it &#8211; do you think it will work? <br clear="left"></p>
<p>(Adorable image on post can be bought at<span style="font-family:verdana,arial,helvetica;font-size:10;" ><br />
<a class="APCTitleAnchor" href="http://affiliates.allposters.com/link/redirect.asp?item=845545&#038;AID=1578062723&#038;PSTID=1&#038;LTID=2&#038;lang=1" target="_blank" title="Yoga Girl">AllPosters.com</a></span> I totally want one myself!)</p>
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		<title>Jill Bolte Taylor Gave One Of My Favorite TED Talks</title>
		<link>http://www.hippiespelunker.com/2009/08/09/jill-bolte-taylor-gave-one-of-my-favorite-ted-talks/</link>
		<comments>http://www.hippiespelunker.com/2009/08/09/jill-bolte-taylor-gave-one-of-my-favorite-ted-talks/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 23:51:08 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Jill Bolte Taylor]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[TED]]></category>

		<guid isPermaLink="false">http://www.hippiespelunker.com/?p=1253</guid>
		<description><![CDATA[This afternoon, I thought I&#8217;d share one of my very favorite TED Talks with you. It&#8217;s actually really hard to have a favorite TED Talk, as they are all so fascinatingly interesting. Jill Bolte Taylor&#8217;s 18 minutes really had an affect on me, though. Here is the introduction from the site: Jill Bolte Taylor got [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>This afternoon, I thought I&#8217;d share one of my very favorite <a href="http://www.ted.com/">TED Talks</a> with you.  It&#8217;s actually really hard to have a <i>favorite</i> TED Talk, as they are <i>all</i> so fascinatingly interesting.  <a href="http://www.ted.com/talks/lang/eng/jill_bolte_taylor_s_powerful_stroke_of_insight.html">Jill Bolte Taylor&#8217;s</a> 18 minutes really had an affect on me, though.  </p>
<p>Here is the introduction from the site:</p>
<blockquote><p>Jill Bolte Taylor got a research opportunity few brain scientists would wish for: She had a massive stroke, and watched as her brain functions &#8212; motion, speech, self-awareness &#8212; shut down one by one. An astonishing story.</p></blockquote>
<p>A horrible experience, for sure, but, what she got out of it &#8211; and shares with others, most importantly, the scientific community &#8211; is simply amazing.</p>
<p><center><object width="446" height="326"><param name="movie" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf"><param name="allowFullScreen" value="true"><param name="wmode" value="transparent"><param name="bgColor" value="#ffffff"><param name="flashvars" value="vu=http://video.ted.com/talks/embed/JillBolteTaylor_2008-embed_high.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/JillBolteTaylor-2008.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=229"><embed src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" pluginspace="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" wmode="transparent" bgcolor="#ffffff" allowfullscreen="true" flashvars="vu=http://video.ted.com/talks/embed/JillBolteTaylor_2008-embed_high.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/JillBolteTaylor-2008.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=229" width="446" height="326"></embed></object></center></p>
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		<title>Hello My Name Is Wimpy</title>
		<link>http://www.hippiespelunker.com/2009/05/26/hello-my-name-is-wimpy/</link>
		<comments>http://www.hippiespelunker.com/2009/05/26/hello-my-name-is-wimpy/#comments</comments>
		<pubDate>Tue, 26 May 2009 19:32:13 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sparkpeople.com]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.hippiespelunker.com/?p=1085</guid>
		<description><![CDATA[Ok, so you guys know I just had a birthday, right? Wherein I told you how bomb diggitylicious my kids are? So, I turned 39. Thirty-nine years old. That&#8217;s me. Yep. 39. That&#8217;s my number. And the funny thing is, I really don&#8217;t mind it a bit. I was sort of afraid to say it [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.amazon.com/What-Dont-Know-About-Turning/dp/068404000X%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Dmyveryownma0e-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D068404000X"><img align="right" src="http://ecx.images-amazon.com/images/I/519ABXHXDAL._SL160_.jpg" /></a>Ok, so you guys know <a href="http://www.hippiespelunker.com/2009/05/22/my-kids-are-the-bomb-diggity/">I just had a birthday</a>, right?  Wherein I told you how bomb diggitylicious my kids are?  So, I turned 39. Thirty-nine years old.  That&#8217;s me. Yep. 39. That&#8217;s my number.  And the funny thing is, I really don&#8217;t mind it a bit.  I was sort of afraid to say it out loud &#8211; and cringed when my brother said it &#8211; he was the first one to say the number out loud in direct reference to little &#8216;ol me.  But you know what?  When I said it out loud &#8211; you know what happened?  The same exact thing that happened to me when I turned 27.  I discovered that I like the number.  I like the age.  I like what I think it says about me.  Does it really say any of those things I&#8217;m thinking it says about me?  Who knows &#8211; probably not.  But I like the way it sounds.  So that&#8217;s cool.</p>
<p>So where I&#8217;m going with all of this hullaballoo &#8211; and how we get to my &#8216;Ultimate Wimpiness&#8217; &#8211; is that for some time now I knew I would have a &#8216;Turning 40&#8242; goal.  In fact, I knew the year I turned 30.  One of my best friends at the time, a super duper cool chick named Debbie, just happened to be ten years older than I.  And she had a &#8216;Turning 40&#8242; goal.  And I just thought that was a really cool thing to do.  Her goal was to run a mile, as she had been very busy with child-rearing and homeschooling and had not been running in quite some time.  She made it &#8211; ahead of time, and ran longer than a mile.  I was so proud of her and so uber impressed.</p>
<p>And at that time, I decided that my goal would be&#8230;.<br clear="right"><br />
<span id="more-1085"></span><br />
<center><i><b>to do a ROUND-OFF FLIP-FLOP!</b></i></center></p>
<p>What the hell is that, you say?  Well, let me see if YouTube can just help us out with that one a little bit&#8230;</p>
<p>Ok, I found one, here we go:<br />
<center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/0srjzbxTIUk&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/0srjzbxTIUk&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p>
<p>That is a round-off flip-flop &#8211; or a round-off back handspring.  It won&#8217;t take me long at all to work up to a <i>front</i> handspring, but, the back handspring will be another story.  I&#8217;m not <i>exactly</i> sure when the last time I actually did one was.  I know I took an adult gymnastics class after Shawn was born, but, I&#8217;m thinking I&#8217;ve done one more recently than that, as well.  That could just be my &#8216;painting the picture&#8217; prettier for myself, though, if you know what I mean.  So yeah &#8211; I definitely did one in November 1994.  LOL  Maybe since then, too &#8211; but, who knows&#8230;.</p>
<p>My intentions (darn those things!) were to begin &#8216;training&#8217; on the day I turned 39.  I think that slipped my mind.  I didn&#8217;t start until two days later.  And I was going to start back up with <a href="http://www.sparkpeople.com" title="SparkPeople.com">Sparkpeople.com</a> and take baby steps back toward my good weight loss habits of last year.  And I thought &#8211; ha! I <i>thought</i> I could at least do a <i>few</i> push-ups every day.  See, I want to start working my way up in push-ups and then move on to <i>handstand</i> push-ups &#8211; because, <i>those</i> are what really give you power and insure you don&#8217;t break your freaking neck when flip-flopping over! </p>
<p>I&#8217;ve disappointedly discovered, however, that I&#8217;m a horrible, horrible wimp. Haha!  I did pushups, situps, and what I call &#8216;supermans&#8217; (and Sparkpeople calls back extensions) on Sunday.  I knew my stomach muscles were hurting after that first day and I figured that was from the situps.  Well, guess what?  I set out to exercise on <i>Monday</i> and started with the pushups &#8211; and OH. MY. GAWD. My stomach muscles HURT. SO. BADLY. that I could barely do them.  I didn&#8217;t even think about the fact that you use your stomach muscles in keeping your back straight during the pushups!  And people, I&#8217;m only doing FIVE!!!! I did them anyway, and did the other things, as well as some stretching and do you know what????  </p>
<p>I actually had trouble sleeping last night, my stomach was <i>so sore</i>! It kept <i>waking me up</i>! What the heck????  </p>
<p>I think that means <i>every</i> day, at least starting out here, is not going to be a reality in the ol&#8217; pushups department. What a freaking wimp!! I did <i>two</i> today! *shakes head* </p>
<p>I am definitely going to do <i>something</i> at least &#8211; every day.  Even if it&#8217;s the tiniest little thing &#8211; just to keep my mind in the mode of exercising/getting healthy.  I&#8217;ve actually put back on twelve pounds recently &#8211; after my forty pound weight loss last year. Wah! I need to change my &#8216;weight loss ticker&#8217; on Sparkpeople.com and I haven&#8217;t done it yet.  I just can&#8217;t bring myself to change it. </p>
<p><b>In conclusion -</b> I turned 39.  39 sounds pretty cool.  I&#8217;m gonna be 40 next year. (No shit?) And by that time I want to do a round-off flip-flop. I&#8217;m doing pushups. They hurt like hell. I got waaaaay off track on my weight loss journey. I&#8217;m getting back on track. And that&#8217;s that. </p>
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		<title>I Am The Suckage</title>
		<link>http://www.hippiespelunker.com/2009/03/12/i-am-the-suckage/</link>
		<comments>http://www.hippiespelunker.com/2009/03/12/i-am-the-suckage/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 20:29:40 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cold turkey]]></category>
		<category><![CDATA[Gerbera]]></category>

		<guid isPermaLink="false">http://www.hippiespelunker.com/?p=1000</guid>
		<description><![CDATA[Image via Wikipedia I caved, people. I totally caved. I just could not do it. Staying away from coffee is too hard. I got up this morning and my head was killing me and it was really chilly in here and I just wanted to get back under the covers. There was only ONE way [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="zemanta-img" style="margin: 1em; float: right; display: block; width: 212px;"><a href="http://commons.wikipedia.org/wiki/Image:A_small_cup_of_coffee.JPG"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/45/A_small_cup_of_coffee.JPG/202px-A_small_cup_of_coffee.JPG" alt="{{Potd/2006-08-30 (en)}}" style="border: medium none ; display: block;" width="202" align="right" height="152"></a><span class="zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:A_small_cup_of_coffee.JPG">Wikipedia</a></span></div>
<p>I caved, people. I totally caved. I just could not do it.  <a href="http://www.hippiespelunker.com/2009/03/11/letter-to-my-dear-friend-coffee/">Staying away from coffee</a> is too hard.  I got up this morning and my head was killing me and it was really chilly in here and I just wanted to get back under the covers.  There was only ONE way I was staying up and doing my &#8216;mama get the kids up and out the door&#8217; thing. </p>
<p>And <em>that</em> was coffee. </p>
<p>It&#8217;s five in the morning and I&#8217;m giving in, thinking, &#8216;Ah, to heck with it! I <i>can&#8217;t</i> do it!&#8217;  And then I realized that all of the other times I&#8217;ve given up coffee &#8211; I <i>never</i> went cold turkey.  Oh, the stupidity.  Of course not, you fool!  *smack self in head*</p>
<p>See, I&#8217;m a two-pots-a-day gal, so the wise and friendlier-to-my-head way to handle this whole thing is to just have the first pot and not the second.  (And I might also add that hubby drinks one or two cups of that first pot.  So that won&#8217;t be too bad at all, really, drinking that first pot.)</p>
<p>So that is my rearranged goal now.  Do NOT make that second pot! Do NOT make that second pot! Do NOT make that second pot!   Okay, <em>okay</em>!  I think I&#8217;ve got it already!<br clear="right"><br />
<span id="more-1000"></span><br />
It&#8217;s so funny, and sad, really &#8211; I think I might just feel like someone close to me is dying or something.  I&#8217;ve been kind of mopey ever since I made the decision yesterday to excommunicate the evil bean from my life.  I&#8217;ve only noticed this from my moods and mopey actions.  I actually texted hubby yesterday and asked him, &#8216;When are you coming home? I miss you.&#8217;  If you know us, you know that sappy only comes on birthdays and holidays. Not on just regular Wednesdays.  </p>
<p>I also asked him to get me some more diet Cokes, to make sure I had some on hand.  There was no way he could go yesterday, so I went this morning before work/school.  I was walking through the store thinking of what I could buy to &#8216;pamper&#8217; myself and take care of myself and make sure that I felt taken care of and all other kinds of goofy BS! Then I realized &#8211; &#8220;Geez, Lisa! You think somebody <i>died</i>, don&#8217;t you?!&#8221;  *shakes head*</p>
<p>I decided, well hey, let&#8217;s just go with this.  If this is what it takes to get OFF of the evil bean and get me feeling better.  So I went and bought myself some Gerbera daisies!</p>
<p><center><a href="http://www.hippiespelunker.com/wp-content/uploads/2009/03/100_2906.jpg"><img src="http://www.hippiespelunker.com/wp-content/uploads/2009/03/100_2906.jpg" alt="" title="100_2906" class="alignnone size-full wp-image-1001" width="500" height="375"></a></center></p>
<p>Pretty, aren&#8217;t they? And besides that &#8211; there is a shoulder bag that I am just dying to buy myself that has a Gerbera daisy on it, but, I&#8217;ve been spending too much money lately! I want to hold off on that, even though it is very reasonably priced at only $21!  I&#8217;ll try to remember it and get it in a few months or something.  The site is so gorgeous &#8211; you will fall in love with the things there, if you are a big flower person!  Check it out &#8211; the one I want is the <a href="http://www.haroldfeinsteinstore.com/index.php?main_page=product_info&amp;cPath=2_6&amp;products_id=33">orange Gerbera from the Harold Feinstein collection</a>.  Very pretty!</p>
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		<title>Letter To My Dear Friend, Coffee:</title>
		<link>http://www.hippiespelunker.com/2009/03/11/letter-to-my-dear-friend-coffee/</link>
		<comments>http://www.hippiespelunker.com/2009/03/11/letter-to-my-dear-friend-coffee/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 18:04:54 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Alabama]]></category>
		<category><![CDATA[Coffee pot]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dear John]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Washington DC]]></category>

		<guid isPermaLink="false">http://www.hippiespelunker.com/?p=999</guid>
		<description><![CDATA[The strangle hold you have on me, Coffee, is just not good. It is just not a good thing. We can&#8217;t go on like this. I love you then I hate you then I love you. But you? You are another story altogether: You make me think you love me, then you hate me, then [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><center><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/xixX75qksjc&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/xixX75qksjc&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></center></p>
<p>The strangle hold you have on me, Coffee, is just not good. It is just not a good thing. We can&#8217;t go on like this.  I love you then I hate you then I love you.  But you?  You are another story altogether: You make me think you love me, then you hate me, then you make me think you love me&#8230;..<br />
<span id="more-999"></span><br />
And my belly and I are just about through with your hijinks and your shenanigans.  Your disruption of my life is no longer worth it to me.  I&#8217;m afraid, though, Coffee &#8211; that I can&#8217;t live without you.  </p>
<p><strong><font size=3><u>Can I Quit You?</u></font></strong></p>
<p>You are my cigarettes.  You are my heroin.  You are my hard-to-quit-asshole boyfriend.</p>
<p>I always thought I was so blessed that cigarettes were so easy for me to quit.  Mark and I started talking about procreating, so I started tapering down and within about three months &#8211; ciggies were gone.  Just gone.  No big deal.  There was no white-knuckle craving.  There was no depression.  There was no &#8216;Oh My Gawd! I just can&#8217;t do this!&#8217;  It was basically easy.  The hardest ciggy to give up was the bedtime ciggy and I hung onto that little bugger for a few weeks.  And then POOF &#8211; just let it go, too.  No biggie.</p>
<p>But you, Coffee &#8211; you&#8217;re different.  Oh yes, you have your claws in me but deep.  </p>
<p>The hardest two cups of you, Coffee, to give up, will be the morning cup and the late afternoon cup.  That is when I am next to completely powerless to ignore your conniving, manipulative advances.  I simply must do this, though.  I&#8217;m sorry, Coffee.  We have to part ways. </p>
<p><strong><font size=3><u>OMG, Can I Do This?</u></font></strong></p>
<p>I need a plan.  I need fail-safe pillows of back-up options to catch me in my super weak moments.  </p>
<ul>
<li>Diet Coke hurts me <i>way</i> less than you, Coffee.  I will have to make sure to always have some on hand.</li>
<li>And I will enlist my children&#8217;s help &#8211; to distract me and keep me occupied when the cravings hit.</li>
<li>I was planning on getting my flowers and vegetable seeds planted today for a little bit of indoor growth before I move them outside.  So I need to make sure I get that started, so I can have that to fuss with when I start to jones.</li>
<li>Oh! And I haven&#8217;t done <i>any</i> crocheting since we&#8217;ve been in Alabama.  I can definitely start some crocheting.  I&#8217;ve been wanting a new phone cozy.  And maybe a new small purse.</li>
<li>I&#8217;ve just brought up my old scrapbooking gear to put together with that awesome package of scrapbooking gear I won from that cool blogger chick.  I can get started dabbling in that!</li>
<li>God <i>knows</i> I am, as usual, in the middle of reading too. many. books. at. once. I can grab one, go out back and sit in the warm spring air and READ! One of my very favorite activities!</li>
<li>And I need to get back to taking walks and even just dancing around in front of the TV while I&#8217;m watching.  I have been wanting to do that anyway, but, the other day I realized &#8211; Oh Em Gee! They are going to <em>walk. our. butts. off.</em> in Washington DC!!!  I <em>better</em> get ready for that!! (Yes! I&#8217;m going to DC! In May &#8211; isn&#8217;t that <em>awesome</em>??  One <i>more</i> reason <i>not</i> to have constant stomach problems! Not to mention not having to bug my daughter&#8217;s teachers or the tour guides with, &#8220;I need some coffee &#8211; when can I get some coffee?&#8221;)</li>
<li>And then, <i>of course</i>, there&#8217;s my dear, sweet 1500+ Twitter friends!! Sweet Twitter friends &#8211; will you help me? <a href="http://twitter.com/lisamariemary">Follow LisaMarieMary on Twitter</a> and <i>you</i> can offer me support, too!</li>
</ul>
<p><strong><font size=3><u>But What About The Depression?</u></font></strong></p>
<p>The last few times that I&#8217;ve tried to quit you, I&#8217;ve gotten morbidly depressed. That is definitely one very scary part about all of this.  I will just have to warn all of the family, so that they can, one, be warned of any depression grumpiness, and two, try to be supportive of me as I go through it. </p>
<p>I have a feeling that if I can get through the first week, it won&#8217;t be quite so bad after that.  Or at least the first two weeks.</p>
<p>I actually have this vision of being more energetic, less tied to a coffee pot, and maybe getting off of this weight-loss plateau I&#8217;ve been on for a couple of months.  I also have this vision of being an extremely more productive worker.  I don&#8217;t know &#8211; that&#8217;s just my vision.  I could be wrong.  It could be way different.</p>
<p>It will definitely be nice, though, to be able to leave the house without the whole run-around of &#8230;.&#8217;Wait! Have I had enough coffee? Should I take one with me?  Can we get one after we&#8217;ve been out for a while?  Because you know I can&#8217;t go too long without one &#8211; you know I&#8217;ll get grumpy and get a massive headache!&#8217;</p>
<p>What a drag all of <i>that</i> is!  And speaking of headaches, migraines in particular, I&#8217;ve been in the middle of a really BAD spell of them since December.  Cannot seem to shake them. So this could be a real PLUS in the migraine department, as well!</p>
<p>Ok, Coffee &#8211; you&#8217;ve been &#8216;Dear John&#8217;d&#8217; &#8211; now <em>get the hell outta here!!</em> *hands on hips*</p>
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		<title>What a Pain in the Neck!</title>
		<link>http://www.hippiespelunker.com/2008/08/27/pain-in-the-neck/</link>
		<comments>http://www.hippiespelunker.com/2008/08/27/pain-in-the-neck/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 00:58:41 +0000</pubDate>
		<dc:creator>HippieLisa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[ActivOn]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[ear infection]]></category>
		<category><![CDATA[Freeze It]]></category>
		<category><![CDATA[sinus infection]]></category>
		<category><![CDATA[swollen neck glands]]></category>

		<guid isPermaLink="false">http://hippiespelunker.com/?p=877</guid>
		<description><![CDATA[Yes, quite literally, I have a pain in my neck! I woke up this morning and my neck was hurting. I have had this sore spot for a while now. Two spots, really &#8211; the glands on either side of my neck. I got sick last February &#8211; I had a sinus infection, along with [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Yes, quite literally, I have a pain in my neck!  I woke up this morning and my neck was hurting.  I have had this sore spot for a while now.  Two spots, really &#8211; the glands on either side of my neck.  I got sick last February &#8211; I had a <a href="http://hippiespelunker.com/2008/02/12/sinus-infection-and-double-ear-infection/">sinus infection, along with a double ear infection</a>.  The doctor called in two prescriptions for me, one of which was oral and reasonably priced.  The other, however, was <a href="http://hippiespelunker.com/2008/02/21/127-dollars-are-they-crazy/">eardrops</a> and was so <i>ridiculously</i> high priced that we didn&#8217;t have the money for it.  And I swear &#8211; for real &#8211; that the glands in my neck have hurt &#8211; off and on &#8211; since then!  Some mornings I wake up and the one on the right side is really sore and I feel like I&#8217;m getting one of my vicious migraines, so I put ActivOn on it.  You know, the arthritis cream!  Ha!  </p>
<p>Sometimes when I wake up and my neck and shoulders are sore and the migraine is trying to sneak in, I put Freeze It on my shoulders and just itsy-bitsy part way up my neck and that helps a lot.  But I can&#8217;t really get Freeze It too high up on my neck or it burns.  It&#8217;s really weird &#8211; I love that stuff, it&#8217;s totally awesome, but, I have to be careful when using it on my neck. </p>
<p>I just accidentally discovered that ActivOn would work for this purpose.  I think you could call it a <i>double</i> accident!<br />
<span id="more-877"></span><br />
<strong>Accident One:</strong> Mark&#8217;s mom had given it to <i>him</i> for some pain he was having, so it wasn&#8217;t even mine.  </p>
<p><strong>Accident Two:</strong> The fact that I discovered it would help on the <i>front</i> (practically) of my freaking neck!  Well, heck fire &#8211; I don&#8217;t know <i>how</i> I stumbled onto <i>that</i> revelation.  I am sure glad I did, though!</p>
<p>I made a quick video to show you where I&#8217;m talking about, because, when I was telling my brother where it was hurting, I think I totally confused him with my nonsense.  (What makes me think a video is going to make sense of my nonsense, I don&#8217;t know!)  I had just gotten out of the shower and thrown my hair up in a clip &#8211; so it&#8217;s a mess.  But ya&#8217;ll don&#8217;t mind that now, do ya? <img src='http://www.hippiespelunker.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><center><object width="425" height="349"><param name="movie" value="http://www.youtube.com/v/oZR-V2nelxE&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/oZR-V2nelxE&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="349"></embed></object></center></p>
<p>I know I must be completely psychotic for thinking an illness in February has left my glands affected this long, but, I&#8217;ve been called worse.  And I&#8217;ve been called crazy a <i>lot</i>!  So it&#8217;s okay, I can hang.</p>
<p>But I got up this morning and it was hurting worse than usual &#8211; bummer.  And then I realized that I have a sore in my mouth.  See, here&#8217;s another totally goofy thing about me &#8211; my sore throats almost always start with a sore in my mouth.  Told ya I was strange.  And my right ear has had a couple pangs of sharp pain.  Cruddy puddy if I&#8217;m not getting sick again!  I hope not, but, even if I am, it&#8217;s been a loooooong time.  So that is pretty cool!  I usually get sick once or twice, at least, in the summer.  I don&#8217;t think I&#8217;ve been sick since last spring, though.  </p>
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